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	<title>Universal Mixed Martial Arts - News</title>
	<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php" />
	<modified>2012-02-08T03:46:43Z</modified>
	<author>
		<name>UMMA</name>
	</author>
	<copyright>Copyright 2012, UMMA</copyright>
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	<entry>
		<title>Christmas Holiday Closure</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry111219-211212" />
		<content type="text/html" mode="escaped"><![CDATA[CHRISTMAS CLOSURE<br /><br />Both locations will be closed Friday, December 23/2011 and reopen January 3/2012 for the Christmas Holiday Season.<br /><br />We wish everyone a safe Holiday Season!! <br /><br /><br />Regards<br /><br />Universal MMA<br />]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry111219-211212</id>
		<issued>2011-12-20T00:00:00Z</issued>
		<modified>2011-12-20T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Oliver wins his second MMA fight - NAC Fights -</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry111128-121030" />
		<content type="text/html" mode="escaped"><![CDATA[Friday November 25/2011<br /><br />Great night of fights at the Fraser view hall - &quot;fights at the view&quot; - packed house lots of fun and another huge WIN for Team Universal MMA<br /><br />Oliver Evansher (1-0) fought a game and much bigger opponent from Vancouver Island Tyler Denniston who put up his perfect 2-0 record on the line.<br /><br />We took the fight out of our weight class but it didn&#039;t matter - Oliver pushed the pace used his wrestling and threw some devastating knees from the clinch in a tough fast paced and close first round <br /><br />Oliver was fresh and ready to go in the second but his opponent couldn&#039;t answer the bell for the second round due to exhaustion !!!<br /><br />All our hard worked paid off once again !!! And Team Universal MMA continues to come out on top !!! <br /><br />Thx to everyone who came out to watch and for all the support ! <br /><br />Oliver is now 2-0 - Two more fights for Oliver and we are looking to take the NAC 135 title ! ]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry111128-121030</id>
		<issued>2011-11-28T00:00:00Z</issued>
		<modified>2011-11-28T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Battlefield Fight League 12 Recap</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry111119-132733" />
		<content type="text/html" mode="escaped"><![CDATA[<a href="http://www.mmasucka.com/news/battlefield-fight-league-12-aftermath/?utm_source=dlvr.it&amp;utm_medium=facebook&amp;utm_campaign=battlefield-fight-league-12-aftermath" target="_blank" >[url=http://www.mmasucka.com/news/battlefield-fight-league-12-aftermath/?utm_source=dlvr.it&amp;utm_medium=facebook&amp;utm_campaign=battlefield-fight-league-12-aftermath]</a>]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry111119-132733</id>
		<issued>2011-11-19T00:00:00Z</issued>
		<modified>2011-11-19T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Universal Fighters go 4-0 at Battlefield 12 and Leo Xavier wins the Welterweight Title!</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry111119-113114" />
		<content type="text/html" mode="escaped"><![CDATA[Universal MMA fighter Leo Xavier defeats Axe Capoeira fighter Marco Caffiero at 2:07 of the first round by tapout due to armbar.<br /><br />Universal MMA fighter Hitam Treadwell defeats Joey Nicholson at 19 seconds of the first round by TKO <br /><br />Universal MMA fighter Kirk Tse defeats Morgan Littlechild at 2:10 of the first round by ref stoppage due to triangle choke<br /><br />Universal MMA fighter Zach Koch defeats Ryan Moase at of the first round by Tapout due to RNC]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry111119-113114</id>
		<issued>2011-11-19T00:00:00Z</issued>
		<modified>2011-11-19T00:00:00Z</modified>
	</entry>
	<entry>
		<title>BATTLEFIELD FIGHT LEAGUE 12</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry111114-133755" />
		<content type="text/html" mode="escaped"><![CDATA[<img src="images/battlefield_12_feser.jpg" width="500" height="761" border="0" alt="" /><br /><br />]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry111114-133755</id>
		<issued>2011-11-14T00:00:00Z</issued>
		<modified>2011-11-14T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Remembrance Day Closure -November 11/2011</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry111107-000732" />
		<content type="text/html" mode="escaped"><![CDATA[Universal MMA locations will be closed on Friday, November 11/2011 for Remembrance Day and reopen for classes on Saturday, November 12/2011]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry111107-000732</id>
		<issued>2011-11-07T00:00:00Z</issued>
		<modified>2011-11-07T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Universal MMA fighter Oliver Evansher&#039;s 1st fight</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry111105-104908" />
		<content type="text/html" mode="escaped"><![CDATA[<a href="http://www.youtube.com/user/mmehshow#p/u/1/BN8rfgLomMQ" target="_blank" >http://www.youtube.com/user/mmehshow#p/u/1/BN8rfgLomMQ</a>]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry111105-104908</id>
		<issued>2011-11-05T00:00:00Z</issued>
		<modified>2011-11-05T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Shane Rice returns to Halifax</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry111102-135658" />
		<content type="text/html" mode="escaped"><![CDATA[Universal MMA staff and students would like to thank Shane Rice for the past 2½ years of Rickson Gracie Jiu Jitsu instruction. His knowledge and attention to detail was valued by all of us. Shane we all wish you the best of your move back to Halifax to be with your family!<br /><br /><br />Universal MMA]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry111102-135658</id>
		<issued>2011-11-02T00:00:00Z</issued>
		<modified>2011-11-02T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Thanksgiving Closure</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry111005-130906" />
		<content type="text/html" mode="escaped"><![CDATA[All locations will be closed Saturday October 8, Sunday October 9 and Monday October 10 for the Thanksgiving Holiday.<br /><br />Enjoy your Long weekend!!<br /><br />]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry111005-130906</id>
		<issued>2011-10-05T00:00:00Z</issued>
		<modified>2011-10-05T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Universal Fighter Terrence Chan&#039;s insight into his 1st MMA fight</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry110923-122611" />
		<content type="text/html" mode="escaped"><![CDATA[<a href="http://www.terrencechanpoker.com/2011/09/when-one-cage-door-closes.html?spref=fb" target="_blank" >http://www.terrencechanpoker.com/2011/0 ... l?spref=fb</a>]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry110923-122611</id>
		<issued>2011-09-23T00:00:00Z</issued>
		<modified>2011-09-23T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Shane Rice Seminar in North Vancouver</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry110922-224213" />
		<content type="text/html" mode="escaped"><![CDATA[<img src="images/feser_seminar.jpg" width="500" height="647" border="0" alt="" />]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry110922-224213</id>
		<issued>2011-09-23T00:00:00Z</issued>
		<modified>2011-09-23T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Battlefield Fight league #11 review</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry110919-202853" />
		<content type="text/html" mode="escaped"><![CDATA[<a href="http://www.mmasucka.com/news/bfl-11-aftermath/" target="_blank" >http://www.mmasucka.com/news/bfl-11-aftermath/</a>]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry110919-202853</id>
		<issued>2011-09-20T00:00:00Z</issued>
		<modified>2011-09-20T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Labour Day Closure</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry110830-155110" />
		<content type="text/html" mode="escaped"><![CDATA[LABOUR DAY CLOSURE <br /><br />Universal MMA will be closed for the September long weekend, Saturday September 3rd, Sunday September 4th and Monday September 5th. Enjoy your weekend!!<br />]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry110830-155110</id>
		<issued>2011-08-30T00:00:00Z</issued>
		<modified>2011-08-30T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Kids Classes at Universal&#039;s North Vancouver location</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry110808-174739" />
		<content type="text/html" mode="escaped"><![CDATA[<img src="images/197755_189777914419794_125224740875112_559670_8001377_s.jpg" width="130" height="65" border="0" alt="" /><br /><br /><img src="images/254728_189777771086475_125224740875112_559664_4623933_s.jpg" width="130" height="65" border="0" alt="" />]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry110808-174739</id>
		<issued>2011-08-08T00:00:00Z</issued>
		<modified>2011-08-08T00:00:00Z</modified>
	</entry>
	<entry>
		<title>BC DAY CLOSURE </title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry110725-173530" />
		<content type="text/html" mode="escaped"><![CDATA[BC DAY CLOSURE <br /><br />Universal MMA will be closed for the August long weekend, Saturday July 30th, Sunday July 31st and Monday August 1st. <br /><br />Enjoy your weekend!!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry110725-173530</id>
		<issued>2011-07-25T00:00:00Z</issued>
		<modified>2011-07-25T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Universal&#039;s Leo Xavier vs Deleurme - Battlefield Fight League</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry110630-174244" />
		<content type="text/html" mode="escaped"><![CDATA[<a href="" target="_blank" >http://www.youtube.com/watch?v=wzG2nzy3UME<br /></a><br /><br /> Check out the prefight video of XAVIER vs DELEURME set to face each other in the Battlefield MMA cage in the biggest show yet at the Vancouver Convention Center on July 16, 2011]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry110630-174244</id>
		<issued>2011-06-30T00:00:00Z</issued>
		<modified>2011-06-30T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Summer Slugfest 5</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry110628-173941" />
		<content type="text/html" mode="escaped"><![CDATA[<img src="images/261590_176146755782910_125224740875112_512160_6499710_s.jpg" width="87" height="130" border="0" alt="" /><br /><br /><br />Universal&#039;s Ian Rozylo will be competing in an 8 man Muay Thai Tournament @ Summer Slugfest 5, Saturday July 16th, 2011 in Victoria]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry110628-173941</id>
		<issued>2011-06-28T00:00:00Z</issued>
		<modified>2011-06-28T00:00:00Z</modified>
	</entry>
	<entry>
		<title>BattleField #9</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry110627-173748" />
		<content type="text/html" mode="escaped"><![CDATA[<img src="images/264985_175906922473560_125224740875112_510216_7150903_s.jpg" width="130" height="73" border="0" alt="" />]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry110627-173748</id>
		<issued>2011-06-27T00:00:00Z</issued>
		<modified>2011-06-27T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Canada Day Closure </title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry110625-174122" />
		<content type="text/html" mode="escaped"><![CDATA[We will be closed this Friday July 1st and Saturday July 2nd for Canada Day - Enjoy the long weekend!!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry110625-174122</id>
		<issued>2011-06-25T00:00:00Z</issued>
		<modified>2011-06-25T00:00:00Z</modified>
	</entry>
	<entry>
		<title>TEAM UNIVERSAL - Competition CAN-AMS Richmond Oval</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry110530-122331" />
		<content type="text/html" mode="escaped"><![CDATA[<img src="images/team-universal-canams.jpg" width="500" height="331" border="0" alt="" />]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry110530-122331</id>
		<issued>2011-05-30T00:00:00Z</issued>
		<modified>2011-05-30T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Victoria long weekend</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry110517-210424" />
		<content type="text/html" mode="escaped"><![CDATA[All locations will be closed for the Victoria long weekend Saturday May 21 - Monday May 23 and reopen for regular classes Tuesday May 24.]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry110517-210424</id>
		<issued>2011-05-18T00:00:00Z</issued>
		<modified>2011-05-18T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Easter Weekend</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry110420-071540" />
		<content type="text/html" mode="escaped"><![CDATA[Universal will be closed for the Easter weekend from Friday April 22 - Monday April 25 and reopen Tuesday April 26 for regular classes.]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry110420-071540</id>
		<issued>2011-04-20T00:00:00Z</issued>
		<modified>2011-04-20T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Conditioning Classes - North Vancouver</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry110406-131535" />
		<content type="text/html" mode="escaped"><![CDATA[<img src="images/sr_logo_small_silver.jpg" width="393" height="164" border="0" alt="" /><br /><br /><br />Monday, Wednesday and Fridays - 5-6 pm Upstairs at Universal MMA in North Vancouver]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry110406-131535</id>
		<issued>2011-04-06T00:00:00Z</issued>
		<modified>2011-04-06T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Kron Gracie - Highlight ReeL</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry110314-102332" />
		<content type="text/html" mode="escaped"><![CDATA[<a href="http://www.youtube.com/watch?v=m-mbhx_Auks&amp;feature=related" target="_blank" >http://www.youtube.com/watch?v=m-mbhx_A ... re=related</a>]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry110314-102332</id>
		<issued>2011-03-14T00:00:00Z</issued>
		<modified>2011-03-14T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Saulo Riberio - Lessons of a Champion</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry110303-100109" />
		<content type="text/html" mode="escaped"><![CDATA[<a href="http://www.youtube.com/watch?v=ZeBktuw1ljE&amp;feature=related" target="_blank" >http://www.youtube.com/watch?v=ZeBktuw1 ... re=related</a>]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry110303-100109</id>
		<issued>2011-03-03T00:00:00Z</issued>
		<modified>2011-03-03T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Christmas Closure</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry101220-192137" />
		<content type="text/html" mode="escaped"><![CDATA[Universal will be closed from December 24/2010 and reopen January 3/2011 for the holiday season... <br /><br />We wish you and your families all the best for the holiday season!!<br /><br /><br />Universal MMA]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry101220-192137</id>
		<issued>2010-12-21T00:00:00Z</issued>
		<modified>2010-12-21T00:00:00Z</modified>
	</entry>
	<entry>
		<title>North Vancouver Location to open SOON !!</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry101215-192525" />
		<content type="text/html" mode="escaped"><![CDATA[Our new North Vancouver location is going through reno&#039;s and will be opening in the New Year, stay tuned for the Grand Opening date!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry101215-192525</id>
		<issued>2010-12-16T00:00:00Z</issued>
		<modified>2010-12-16T00:00:00Z</modified>
	</entry>
	<entry>
		<title>November 11 - Remembrance Day Closure </title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry101107-181248" />
		<content type="text/html" mode="escaped"><![CDATA[Richmond and Vancouver locations will be close for Remembrance Day, Thursday November 11 and reopen Friday November 12th for regular class schedule.]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry101107-181248</id>
		<issued>2010-11-08T00:00:00Z</issued>
		<modified>2010-11-08T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Super Fight</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry100912-135325" />
		<content type="text/html" mode="escaped"><![CDATA[Universal&#039;s Black Belt Shane Rice will be competing against World Jiu Jitsu Champion Ruben Charles in Toronto Sept19/2010 at the Canadian Submission Expo....<br /><img src="images/rice_bjj.jpg" width="500" height="647" border="0" alt="" /><br />]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry100912-135325</id>
		<issued>2010-09-12T00:00:00Z</issued>
		<modified>2010-09-12T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Labour Day Weekend Closure </title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry100901-095239" />
		<content type="text/html" mode="escaped"><![CDATA[Universal MMA Vancouver and Richmond will be close for the holiday weekend from Saturday September 4/10 - Monday September 6/10 and reopen on Tuesday September 7/10 for scheduled classes. <br /><br />Enjoy the Holiday Weekend!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry100901-095239</id>
		<issued>2010-09-01T00:00:00Z</issued>
		<modified>2010-09-01T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Battlefield Fight League - Riverrock Casino</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry100810-171726" />
		<content type="text/html" mode="escaped"><![CDATA[Universal MMA&#039;s own Kirk Tse vs. Dean Northup (urban mma surrey), Saturday August 21 at the Riverrock Casino come out and support Kirk!!<br /><br /><a href="http://www.battlefieldfl.com/" target="_blank" >http://www.battlefieldfl.com/</a><br />]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry100810-171726</id>
		<issued>2010-08-11T00:00:00Z</issued>
		<modified>2010-08-11T00:00:00Z</modified>
	</entry>
	<entry>
		<title>SUMMER MEMBERSHIP SALE</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry100709-204342" />
		<content type="text/html" mode="escaped"><![CDATA[<b>Any one program for $99.00/month on a 16 month term<br /><br />or<br /><br />All programs for $125.00/month on a 16 month term</b><br /><br /><br />*GST/HST not included]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry100709-204342</id>
		<issued>2010-07-10T00:00:00Z</issued>
		<modified>2010-07-10T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Canada Day Closure</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry100625-131228" />
		<content type="text/html" mode="escaped"><![CDATA[Both Universal locations will be closed for the Canada Day holiday Thursday July 1st and reopen Friday July 2nd.]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry100625-131228</id>
		<issued>2010-06-25T00:00:00Z</issued>
		<modified>2010-06-25T00:00:00Z</modified>
	</entry>
	<entry>
		<title>West Coast Can-Am Championships - come out and support your Universal Team!</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry100525-084254" />
		<content type="text/html" mode="escaped"><![CDATA[West Coast Can-Am Championships<br /><br />Sunday, May 30 2010<br />B.C. Institute of Technology<br />3700 Willingdon Avenue, Burnaby, B.C. Canada]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry100525-084254</id>
		<issued>2010-05-25T00:00:00Z</issued>
		<modified>2010-05-25T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Victoria weekend closure</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry100521-095058" />
		<content type="text/html" mode="escaped"><![CDATA[-Universal students the academies will be closed- Saturday, Sunday and this Monday ... Have a great weekend!!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry100521-095058</id>
		<issued>2010-05-21T00:00:00Z</issued>
		<modified>2010-05-21T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Eric Dreger Photography</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry100421-184007" />
		<content type="text/html" mode="escaped"><![CDATA[<a href="http://www.ericdreger.com/universal/[/url" target="_blank" >]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry100421-184007</id>
		<issued>2010-04-22T00:00:00Z</issued>
		<modified>2010-04-22T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Easter Closure</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry100328-095724" />
		<content type="text/html" mode="escaped"><![CDATA[The Academy will be close on Friday April 2/10 thur Monday April 5/10 and reopen Tuesday April 6/10 - Enjoy the long weekend!!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry100328-095724</id>
		<issued>2010-03-28T00:00:00Z</issued>
		<modified>2010-03-28T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Abu Dhabi Pro North American Trials</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry100307-215007" />
		<content type="text/html" mode="escaped"><![CDATA[<img src="images/shanerice2010.jpg" width="466" height="506" border="0" alt="" /><br /><br />Congratulations to Shane Rice for winning the 143lb Black Belt division at The Abu Dhabi Pro North American Trials in Montreal, he submitted all of his opponents.]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry100307-215007</id>
		<issued>2010-03-08T00:00:00Z</issued>
		<modified>2010-03-08T00:00:00Z</modified>
	</entry>
	<entry>
		<title>KRON GRACIE SEMINAR - FEBRUARY 27 - 28, 2010</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry100212-114911" />
		<content type="text/html" mode="escaped"><![CDATA[Kron Gracie Seminar at Universal MMA<br /><br />February 27 - 28, 2010<br /><br />Saturday GI - 10am - 1pm<br />Sunday No-GI 10am -1pm<br /><br />$100 each day or $160 for both<br /><br />*Pre registration required, limited space!<br /><br />more info email us at <a href="mailto:info@universalmma.com" target="_blank" >info@universalmma.com</a><br />]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry100212-114911</id>
		<issued>2010-02-12T00:00:00Z</issued>
		<modified>2010-02-12T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Revolution Grappling Tournament </title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry100207-131217" />
		<content type="text/html" mode="escaped"><![CDATA[Congrats to all the Universal competitors for winning the 1st place team trophy at the Revolution Grappling Tournament!!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry100207-131217</id>
		<issued>2010-02-07T00:00:00Z</issued>
		<modified>2010-02-07T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Hardeep Singh wins at Aggression MMA Edmonton</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry100206-005932" />
		<content type="text/html" mode="escaped"><![CDATA[Hardeep wins in dominating fashion by TKO of the 1st round....<br /><br />]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry100206-005932</id>
		<issued>2010-02-06T00:00:00Z</issued>
		<modified>2010-02-06T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Aggression MMA - Hardeep Singh</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry100201-124710" />
		<content type="text/html" mode="escaped"><![CDATA[Universal&#039;s own MMA Fighter Hardeep Singh will put his 9-1 record on the line this Frday when he takes on MMA fighter Ryan Brigham at Aggression MMA in Edmonton, Alberta]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry100201-124710</id>
		<issued>2010-02-01T00:00:00Z</issued>
		<modified>2010-02-01T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Renovation Closure</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry100102-082924" />
		<content type="text/html" mode="escaped"><![CDATA[Attention Students -Universal MMA Vancouver will be closed on Monday January 4th, the renovations and new flooring is taking longer than expected to complete. <br /><br />Sorry for the inconvenience, classes will resume Tuesday January 5th/2010.<br /><br />This will not effect the Richmond location]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry100102-082924</id>
		<issued>2010-01-02T00:00:00Z</issued>
		<modified>2010-01-02T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Holiday Closure</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry091217-134051" />
		<content type="text/html" mode="escaped"><![CDATA[We will be closed from <b>December 24th/09 thru January 3rd/10 and reopen on January 4th/10</b> Enjoy the holidays and we will see everyone in the New Year!!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry091217-134051</id>
		<issued>2009-12-17T00:00:00Z</issued>
		<modified>2009-12-17T00:00:00Z</modified>
	</entry>
	<entry>
		<title>New Junior Martial Arts Program Available!</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry091001-011039" />
		<content type="text/html" mode="escaped"><![CDATA[Starting October 1 2009, Universal MMA - Vancouver will be offering a Junior Martial Arts program for kids 18 and under. This program will be a mix of Muay Thai Boxing and Submission Wrestling.<br /><br />Come and try out the classes FREE for a week!<br /><br />Classes will be held Tuesdays and Thursdays 4:30 - 5:30 pm and Fridays 5:00 - 6:00 pm.]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry091001-011039</id>
		<issued>2009-10-01T00:00:00Z</issued>
		<modified>2009-10-01T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Walker Patton wins silver medal at Grapplers Quest in Vegas!</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry090720-011010" />
		<content type="text/html" mode="escaped"><![CDATA[Universal&#039;s own Walker Patton has won a silver medal at Grapplers Quest in Las Vegas! This Grapplers Quest was put on in association with UFC 100 (who now owns Grapplers Quest). Walker won three matches by submission in his 1st tournament even after only 2 months of training! Congratulations Walker and we look forward in seeing more of our students training hard and participating in tournaments.]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry090720-011010</id>
		<issued>2009-07-20T00:00:00Z</issued>
		<modified>2009-07-20T00:00:00Z</modified>
	</entry>
	<entry>
		<title>New schedule at Universal MMA!</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry090422-010841" />
		<content type="text/html" mode="escaped"><![CDATA[Please check for the new schedule at the downtown Vancouver academy!<br /><br />We have also added a Saturday wrestling drop-in class. This is a drop-in class where everyone is welcome, it is $10 and no commitment or membership is required. Looking forward to seeing new faces!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry090422-010841</id>
		<issued>2009-04-22T00:00:00Z</issued>
		<modified>2009-04-22T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Combat Conditioning Class at Universal MMA!</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry090124-010811" />
		<content type="text/html" mode="escaped"><![CDATA[This class will challenge not only your body, but also your mind. Show up and prepare to build the indestructible body!<br /><br />• Starts Jan. 31st, 2009<br />• SATURDAYS: 10AM - 11:15AM<br />• 8 WEEKS<br />• MAX 24 PARTICIPANTS<br />• 12 EXERCISE FORMAT<br />• COVERS ALL TRAINING ASPECTS:<br />• STRENGTH<br />• POWER<br />• SPEED<br />• ENDURANCE<br />• BUILDS ON TRAINING PROGRESSIONS<br /><br />FIRST CLASS FREE<br />$12.50/CLASS UMMA MEMBERS FOR 8 WEEK SIGN UP<br />$15/CLASS FOR 8 WEEK SIGN-UP<br />(PASS TRANSFERABLE)<br />$20 DROP-IN]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry090124-010811</id>
		<issued>2009-01-24T00:00:00Z</issued>
		<modified>2009-01-24T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Holiday break at Universal MMA Academy</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry081218-010740" />
		<content type="text/html" mode="escaped"><![CDATA[Universal MMA will be closed December 22 through Jan 4, 2009. From all of us at Universal MMA we wish you a happy and safe holiday season! See you at the academy in the new year.]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry081218-010740</id>
		<issued>2008-12-18T00:00:00Z</issued>
		<modified>2008-12-18T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Muay Thai Schedule change for the New Year (Jan. 1st/2009)</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry081120-010705" />
		<content type="text/html" mode="escaped"><![CDATA[Please note the schedule change that will be in effect starting January 1st. 2009.<br /><br /><br /><br />]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry081120-010705</id>
		<issued>2008-11-20T00:00:00Z</issued>
		<modified>2008-11-20T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Marcelo Garcia seminar at Universal MMA</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry081120-010601" />
		<content type="text/html" mode="escaped"><![CDATA[Marcelo Garcia is a world-renown teacher and competitor of Brazilian Jiu Jitsu and submissions grappling. He has won the BJJ world championships at all belt levels (blue, purple, brown, and black) and the Submissions Grappling World Championships (ADCC) three times in a row (2003, 2005, 2007).<br /><br />He was voted the most technical competitor in 2003 and 2007, and participant in the best match of 2005.<br /><br />Marcelo is also a foremost expert in teaching BJJ. With his careful attention to detail and his friendly personality, he is one of the most sought after instructors in the world. In addition, he is an author and teacher of numerous bestselling martial arts instructional videos and books.<br /><br />Having excelled at the highest competitive and teaching levels of BJJ and submissions grappling, Marcelo is thrilled to share his love and passion for this wonderful martial arts with you. His seminars consist of 2 days of classes plus sparring time to be determined by him.<br /><br />Marcelo&#039;s UNIVERSAL MMA seminar will take place on December 6th and 7th, 2008 at the Downtown Vancouver Academy.<br /><br />Cost: $100.00/day for members or $ 125.00/day for non-members<br />For more information visit us at the Academy!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry081120-010601</id>
		<issued>2008-11-20T00:00:00Z</issued>
		<modified>2008-11-20T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Universal&#039;s own Denis Kang signs with UFC!!!</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry081120-010525" />
		<content type="text/html" mode="escaped"><![CDATA[Universal MMA&#039;s Denis Kang is set to debut vs. Alan Belcher at UFC 93 on January 17 in Dublin, Ireland.<br /><br />This is big news for our academy, for Vancouver and for Canada&#039;s MMA scene.<br /><br />We are very proud of Denis&#039; achievement and wish him the best of luck on behalf of the entire Universal Mixed Martial Arts Academy.<br /><br />Stay tuned as we announce a possible gathering to watch the ght live! Read the ocial Sportsnet news release here!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry081120-010525</id>
		<issued>2008-11-20T00:00:00Z</issued>
		<modified>2008-11-20T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Revolution BJJ Tournament</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry081118-010455" />
		<content type="text/html" mode="escaped"><![CDATA[Revolution BJJ tournament November 29th and 30th - come and support the Universal MMA team. Everyone and we mean everyone! even if you are not competing please come and watch the competitors we need all the support we can get.<br /><br />Visit the ocial tournament website for additional information. All the best to our competitors!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry081118-010455</id>
		<issued>2008-11-18T00:00:00Z</issued>
		<modified>2008-11-18T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Raw Combat presents Redemption - October 25</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry081016-010435" />
		<content type="text/html" mode="escaped"><![CDATA[Raw Combat presents Redemption - October 25, 2008 at the Stampede Corral, Calgary, AB<br />Tickets available at Ticketmaster]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry081016-010435</id>
		<issued>2008-10-16T00:00:00Z</issued>
		<modified>2008-10-16T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Universal MMA Grabs 2nd Place at Submission Series</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry080816-010338" />
		<content type="text/html" mode="escaped"><![CDATA[A great nish for our academy with a solid second place in a tournament with over 15 local and out of town academies present.<br /><br />We would like to thank everyone for coming out and showing your best, also a special thanks to Rafael Rebello the head BJJ Coach from world famous American Top Team.<br />Universal MMA is proud of all its athletes that came and all those that showed up to support. <br /><br />A solid turnout of 15 students, with a few more we will surely grab 1st place next year!<br />Thank you all once again and see you at the academy!<br /><br />The Medal Count<br />Submission Series with Gi<br />Austin Spencer - Universal SILVER<br />Mike Maguire - Universal GOLD<br />Submission Series No GI<br />Dominic Mak - Universal BRONZE<br />Rob Bailey - Universal BRONZE<br />Stephan Wedel - Universal double BRONZE<br />AJ Mackenzie - Universal SILVER<br />Ashkan Mashreghi - Universal GOLD<br />Pascal Polic - Universal SILVER<br />Victor Neumann - Universal GOLD<br />Mike Maguire - Universal GOLD<br />Gustavo Estrada - Universal GOLD<br />Austin Spencer - Universal GOLD<br />Rakan Khatib - Universal BRONZE<br />Jeff Zorzit - Universal SILVER<br />Jae Sohn - Universal SILVER<br />Yoon Heo - Universal GOLD<br />Ahmed Khatib - Universal SILVER]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry080816-010338</id>
		<issued>2008-08-16T00:00:00Z</issued>
		<modified>2008-08-16T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Universal MMA - Vancouver schedule change</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry080815-010311" />
		<content type="text/html" mode="escaped"><![CDATA[Please be aware that there has been an update to our schedule at Universal MMA Vancouver.<br /><br />The Tuesday and Thursday 5:30-6:30 classes will now run from 5:15-6:30, an extra 15min.<br /><br />See you at the academy!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry080815-010311</id>
		<issued>2008-08-15T00:00:00Z</issued>
		<modified>2008-08-15T00:00:00Z</modified>
	</entry>
	<entry>
		<title>2008 West Coast Submissions Championship</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry080805-010238" />
		<content type="text/html" mode="escaped"><![CDATA[The 2008 West Coast Submissions Championship takes place on Saturday, September 13th at the Fight Pit Fitness &amp; Training Center located at 11915 224th Street in downtown Maple Ridge.<br /><br />This is a unique Round Robin tournament without elimination where the only way to win is by submission. Weigh-in takes place between 9:00am and 9:45am and the tournament will start at 10:00am. Every competitor will ght up to 8 times opponents of varying skill levels. Competitors may wear a Gi or grappling shirts and shorts, but only gi jackets and pants can be grabbed by opponent. The cost to enter is $50.00 and there is no spectator fee.<br /><br />For more information please visit <a href="http://www.jiujitsulife.com" target="_blank" >http://www.jiujitsulife.com</a> or call 778-861-0137.<br /><br />]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry080805-010238</id>
		<issued>2008-08-05T00:00:00Z</issued>
		<modified>2008-08-05T00:00:00Z</modified>
	</entry>
	<entry>
		<title>New Class and updated schedule at Universal MMA - Richmond</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry080513-010141" />
		<content type="text/html" mode="escaped"><![CDATA[Starting May 20th Universal MMA - Richmond will be oering a womens only Fitness Kickboxing Class. This class wil focus on cardio, conditioning, exibility and core training!<br /><br />It will be a 1hour fast-paced and fun class for women of all levels - the class will be run by our energetic and knowledgeable instructor Wilf Betz.<br /><br />Come in for a FREE week and try this class out!<br /><br />Class time will be Tuesdays and Thursdays at 5:30-6:30 pm. Have a look at the updated schedule, here.]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry080513-010141</id>
		<issued>2008-05-13T00:00:00Z</issued>
		<modified>2008-05-13T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Marcelo Garcia Universal MMA Seminar</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry080506-010054" />
		<content type="text/html" mode="escaped"><![CDATA[Marcelo Garcia is a world-renown teacher and competitor of Brazilian Jiu Jitsu and submissions grappling. He has won the BJJ world championships at all belt levels (blue, purple, brown, and black) and the Submissions Grappling World Championships (ADCC) three times in a row (2003, 2005, 2007). He was voted the most technical competitor in 2003 and 2007, and participant in the best match of 2005.<br /><br />Marcelo is also a foremost expert in teaching BJJ. With his careful attention to detail and his friendly personality, he is one of the most sought after instructors in the world. In addition, he is an author and teacher of numerous bestselling martial arts instructional videos and books.<br /><br />Having excelled at the highest competitive and teaching levels of BJJ and submissions grappling, Marcelo is thrilled to share his love and passion for this wonderful martial arts with you. His seminars consist of 2 days of classes - 2 hours/day plus sparring time to be determined by him.<br /><br />Marcelo&#039;s UNIVERSAL MMA seminar will take place on May 17th and 18th, 2008 at the Downtown Vancouver Academy.<br />Time: 1pm - 3pm Saturday and Sunday<br />Cost: $75.00 for 1 day or $ 130.00 for both days<br />For more information visit us at the Academy!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry080506-010054</id>
		<issued>2008-05-06T00:00:00Z</issued>
		<modified>2008-05-06T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Class and Schedule Change</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry080501-010027" />
		<content type="text/html" mode="escaped"><![CDATA[Please be advised of a class and schedule change starting May 1, 2008.<br /><br />The new class addition will be Competition Sparring, click on the text to learn more about the class.<br /><br />For the updated Universal MMA schedule in Vancouver please click here. Looking forward to seeing you at the new class and time!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry080501-010027</id>
		<issued>2008-05-01T00:00:00Z</issued>
		<modified>2008-05-01T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Universal MMA Grapplers Inc. Champions!</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry080429-005940" />
		<content type="text/html" mode="escaped"><![CDATA[UNIVERSAL MMA won the overall team trophy at the Grapplers Inc. tournament!<br />TEAM CHAMPIONSHIPS<br />1 UNIVERSAL MMA 80 PTS<br />2 GRACIE BARRA VANCOUVER 76 PTS<br />3 RDC KELOWNA 52 PTS<br /><br />UNIVERSAL MMA competitors that won medals:<br />Terence Chan - Gold - GI<br />Eric Verstar - Gold - GI<br />Austin Spencer - Gold - GI<br />Robert Beaupre - Silver - GI<br />Ben Greer - Gold - GI<br />Shiro Rae - Silver - GI<br />Tom Montes -Gold - GI<br />Jorden Nott - Gold - No GI<br />Pierre Honey - Bronze - No GI<br />Terence Chan - Silver - No GI<br />Joris Wong - Silver - No GI<br />Jae Sohn - Silver - No GI<br />Wilf Betz - Bronze - No GI<br />Ben Greer - Gold - No GI<br /><br />&quot;Huge congrats to Universal MMA in Vancouver for winning the overall team trophy. You guys came out to support and it showed with the great showing on the mats!&quot;<br />-Tim Shears<br />Grapplers Inc.<br /><br />We would like to give a shout out to all the Universal competitors that didn&#039;t medal - keep training hard your time will come!!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry080429-005940</id>
		<issued>2008-04-29T00:00:00Z</issued>
		<modified>2008-04-29T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Easter Weekend Closure</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry080418-005803" />
		<content type="text/html" mode="escaped"><![CDATA[*The Academy will be CLOSED from March 21 - 24 for the Easter break and reopen Tuesday 25th of March.<br /><br />Enjoy the long weekend!!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry080418-005803</id>
		<issued>2008-04-18T00:00:00Z</issued>
		<modified>2008-04-18T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Universal MMA Schedule Change</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry080331-005855" />
		<content type="text/html" mode="escaped"><![CDATA[Please be advised that the new Academy schedule will be in use starting April 1st, 2008.<br />You can see the changes and download a word or pdf copy at the following link. Universal MMA Schedule - Vancouver]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry080331-005855</id>
		<issued>2008-03-31T00:00:00Z</issued>
		<modified>2008-03-31T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Universal&#039;s Hardeep Singh goes 7-1</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry080329-005830" />
		<content type="text/html" mode="escaped"><![CDATA[Hardeep Singh goes 7-1 with a second round rear naked choke at the AMA Championships!<br />Congratulations to one of our own Universal MMA Fighters!]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry080329-005830</id>
		<issued>2008-03-29T00:00:00Z</issued>
		<modified>2008-03-29T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Universal&#039;s Hardeep Singh Fights This Saturday!</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry080313-005649" />
		<content type="text/html" mode="escaped"><![CDATA[Universal MMA fighter Hardeep Singh fights this Saturday at the AMA Championship #2 in North Vancouver&#039;s Mickey McDougall gymnasium.<br /><br />Come down and show your support. More info down at the academy.]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry080313-005649</id>
		<issued>2008-03-13T00:00:00Z</issued>
		<modified>2008-03-13T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Elliot Holden&#039;s Traning Log at the Kron Gracie Brazilian Jiu Jitsu Seminar</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry080219-005716" />
		<content type="text/html" mode="escaped"><![CDATA[The Kron Gracie seminar was held on February 15th at Universal Mixed Martial Arts in Vancouver.<br /><br />The week leading up to the seminar had training sessions with with Kron Gracie. Universal MMA student, Elliot Holden, recorded his training log on the day-by-day training sessions.<br /><br />A big thank you to Elliot for his eorts in compiling this great training material! read more]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry080219-005716</id>
		<issued>2008-02-19T00:00:00Z</issued>
		<modified>2008-02-19T00:00:00Z</modified>
	</entry>
	<entry>
		<title>KRON GRACIE SEMINAR at Universal MMA, Vancouver</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry080216-005600" />
		<content type="text/html" mode="escaped"><![CDATA[March 8/08 Brazilian Jiu Jitsu 3 hour seminar $70.00<br />March 9/08 Submission Wrestling (No-Gi) 3 hour seminar $70.00<br />*Limited space all spots must be prepaid -reserve now!!<br /><br />KRON GRACIE<br />Kron Gracie, the 19 year old son of the legendary Rickson Gracie. He is quickly making his own mark in the Brazilian Jiu Jitsu World; the art that his<br />family made. And doing it in a similar devasting fashion as his father did!<br />-August 25th 2007, Kron Gracie took 1st place at the Brazilian Jiu Jitsu World Championships held in Los Angeles for the first time. He submitted all 5<br />out of 5 opponents!<br /><br />-March 31st 2007, Kron Gracie took 1st place at the Pan American Jiu Jitsu Championships. He submitted all 5 out of 5 opponents!<br /><br />-July 2006, Kron Gracie took 1st at the World Cup held in Rio de Janeiro. He submitted 5 out 5 opponents!<br /><br />-One week later at the 2006 World Championships in Brazil, Kron submitted 6 out of 6 opponents!<br /><br />Some of Kron&#039;s other 1st place wins are:<br />-2007 Copa Pacifica de Jiu Jitsu<br />-3rd SouthBay Open Jiu Jitsu Championship<br />-2006 Naga Championship- Chicago<br />-6th Annual Gracie United Tournament<br />-2005 Pan American Jiu Jitsu Championship<br />Kron Gracie is on a winning streak of 31 consecutive submissions in gi competition. Kron gives the credit to his father &amp; instructor, Rickson Gracie.]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry080216-005600</id>
		<issued>2008-02-16T00:00:00Z</issued>
		<modified>2008-02-16T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Universal Mixed Martial Arts Schedule Changes</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry080202-005435" />
		<content type="text/html" mode="escaped"><![CDATA[Please be advised that the new Academy schedule will be in use starting February 1st, 2008.<br /><br />You can see the changes and download a word or pdf copy at the following link. Universal MMA Schedule]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry080202-005435</id>
		<issued>2008-02-02T00:00:00Z</issued>
		<modified>2008-02-02T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Combat Wrestling at Universal MMA</title>
		<link rel="alternate" type="text/html" href="http://www.universalmma.com/blog/index.php?entry=entry080113-004933" />
		<content type="text/html" mode="escaped"><![CDATA[Please be advised that the Saturday Combat Wrestling class with Nick Ugoalah will continue this weekend with its regular Saturday schedule.<br /><br />The drop-in for this class is $20.<br /><br />You can see the schedule and dowload a word or pdf copy at the following link. Universal MMA Schedule]]></content>
		<id>http://www.universalmma.com/blog/index.php?entry=entry080113-004933</id>
		<issued>2008-01-13T00:00:00Z</issued>
		<modified>2008-01-13T00:00:00Z</modified>
	</entry>
</feed>

