This class will challenge not only your body, but also your mind. Show up and prepare to build the indestructible body!

• Starts Jan. 31st, 2009
• SATURDAYS: 10AM - 11:15AM
• 8 WEEKS
• MAX 24 PARTICIPANTS
• 12 EXERCISE FORMAT
• COVERS ALL TRAINING ASPECTS:
• STRENGTH
• POWER
• SPEED
• ENDURANCE
• BUILDS ON TRAINING PROGRESSIONS

FIRST CLASS FREE
$12.50/CLASS UMMA MEMBERS FOR 8 WEEK SIGN UP
$15/CLASS FOR 8 WEEK SIGN-UP
(PASS TRANSFERABLE)
$20 DROP-IN