02
08
2017

BC Day Long Weekend

Happy BC Day!  It will be business as usual this Friday and then we’re down for the August long weekend.  Please note the gym will be closed Saturday, Sunday & Monday reopen on Tuesday for Muay Thai at 12pm.

28
06
2017

Tix for BFL50 available now!

Tickets available now at the gym..  Come and support Connor and Phil as they both go to battle for belts against tough opponents at BFL50, Saturday July 8th 2017.  This fight card will include 4 title fights and will be held at the Vancouver Convention Centre.

18
05
2017

May Long Weekend

The Victoria Day long weekend is here & the gym will be closed Saturday, Sunday and Monday.  Come and join us tonight for Brazilian Jiu Jitsu at 6:30pm followed by Muay Thai at 7:30pm.  Tomorrow morning, Muay Thai at 9:30pm and then the last session for the week is Open Mat tomorrow at 5:30pm. G...

28
04
2017

Robert Drysdale BJJ Seminar

  Very excited to confirm that Robert Drysdale will be on the mats on Friday 26th of May, 2017 to host a 3 Hour BJJ seminar   The session will run from 6pm through until 9pm and will be followed by a BBQ and refreshments.  Space is limited so to avoid disapointment please confirm your spot ASAP...

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