Sharpen your skills with a Striking Workshop. 3 x 2 hour technical training sessions split over 3 Saturday’s with specific focus on footwork, angles and counter punching. Open to members and non members, beginners through to advanced. Register now as space is limited.
Here are three different partner drills to counter your opponents jab/cross.
The EASTER Long Weekend is here! Please note that the gym will be closed Good Friday & Easter Monday with regular classes on Saturday & Sunday.
After a 6 year retirement from MMA, Hardeep returned to the cage for Battlefield 53 with the intent to raise awareness and a cash donation for a number of animal advocacy groups. Universal MMA was pleased to donate $1000 to support both Hardeep and the organizations that support animal rights inclu...
Copa Katana VI takes place on Saturday April 14th 2018 at the Richmond Olympic Oval. Early bird registration opens on February 17th For more information or to register please visit www.katanabjj.com