Classes – Monday’s and Friday’s
Time – 10:45-11:45 am
Instructor – Rachel Rozen
If you can breathe, you can do Yoga. Rachel’s focus is to instill a sense of confidence in her students by creating a safe, non-competitive environment and by offering modifications in postures to ensure each individual gets the most out of their practice. Yoga is for every-BODY!
“In my class you can look forward to flowing from one pose to the next and connecting your breath with movement in the Vinyasa style. My background in music, dance and Tae Kwon Do shows though in my teaching.”
#yoga #northvancouver @universalmma